Journal Entry: 9.16.2021
Sep. 16th, 2021 09:49 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
miss_moondust Rambling under the cut
Social anxiety really kicked my butt today. After quitting my toxic job in May, I've been working from home and I definitely didn't miss the tension headaches that socializing brought on.
Staff training day for many hours today. Had to talk for several hours. And within 2 hours, I had a tension headache creeping in. By hour 4, I was checked out. I wasn't processing anything. I was flagging in my seat. By 7 hours, I was a walking zombie.
The hamster wheel thoughts were definitely working overtime after I talked today. I wish I could remove my brain just so I could get a break from the endless repetition of reviewing my thoughts and actions again and again for hours on end.
Social anxiety really kicked my butt today. After quitting my toxic job in May, I've been working from home and I definitely didn't miss the tension headaches that socializing brought on.
Staff training day for many hours today. Had to talk for several hours. And within 2 hours, I had a tension headache creeping in. By hour 4, I was checked out. I wasn't processing anything. I was flagging in my seat. By 7 hours, I was a walking zombie.
The hamster wheel thoughts were definitely working overtime after I talked today. I wish I could remove my brain just so I could get a break from the endless repetition of reviewing my thoughts and actions again and again for hours on end.
