miss_moondust: (Default)
miss_moondust ([personal profile] miss_moondust) wrote2021-09-16 09:49 pm
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Journal Entry: 9.16.2021

 Rambling under the cut

Social anxiety really kicked my butt today. After quitting my toxic job in May, I've been working from home and I definitely didn't miss the tension headaches that socializing brought on.

Staff training day for many hours today. Had to talk for several hours. And within 2 hours, I had a tension headache creeping in. By hour 4, I was checked out. I wasn't processing anything. I was flagging in my seat. By 7 hours, I was a walking zombie.

The hamster wheel thoughts were definitely working overtime after I talked today. I wish I could remove my brain just so I could get a break from the endless repetition of reviewing my thoughts and actions again and again for hours on end.

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